Videos
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6 v 0Half Field Groundball and Transition WorkGreat work on half field groundball responsibilities and transition. Pre-Stretch Stickwork. |
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Butt to ButtIndividual Groundball DrillWork on player body awareness, lowering center of gravity, having to fight for groundball, and running away from pressure. |
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Box Drill3 Man StickworkGet the ball in and out of your stick fast. Great disguised conditioning. A coach, not player, favorite. |
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Help DrillNon-Contact Groundball DrillGreat for all levels. Works on not only how to pick up the ball, but how the other players need to position themselves: pick up the ball and move it!
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Saints DrillOver the Shoulder DrillImprove your team's over the shoulder catching ability. This is great for poles but, is useful to all members of your team. Fast moving, up and down, lots of reps. |
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Build Up DrillTransition Defense and OffenseThis is a half field, unsettled drill. Develops communication and recognition skills. You the coach create the situations you want. Kids love this drill.
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Clearing Keep AwayGoalie workHow to find the open lanes, move without the ball. Work on cross field passes with limited pressure. Stickwork that prepares you for clearing the ball. |
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St. Mary's Defense 2007Highlights of the 2007 Playoff SeasonA 5 minute highlight of hits, take aways, slides, and defenders creating offense. |
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St. Mary's Goals 2007The goals of the 2007 Playoff SeasonSee the Saints' goals on the way to their playoffs. |
Music Credit
All musical compositions of hoganlax.com videos written and performed by Benjie Porecki, Funklove Productions, DEmusic, BMI Courtesy of Severn Records Inc. and Benjie Porecki.
www.severnrecords.com
www.benjieporecki.com